The Complex Relationship Between Social Media and ADHD

Is Social Media good or bad for our Mental Health? 
What do you think?

Join me and my friend Lobow Spark as we discuss the dual nature of social media in mental health advocacy vs. its potential stressors, particularly for those with ADHD and what to do about it!

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About Ryan Mayer

Professional Life Coach Ryan Mayer is an Accountability and Mindset Coach, specializing in working with adult men and women with Attention Deficit Hyperactivity Disorder (ADHD).
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