
Featured In Forbes: Why Body Doubling Works for ADHD (And How to Make It Work for You)
Exciting News! I was recently featured in Forbes Magazine to talk about one of my favorite productivity tools for neurodivergent
Exciting News! I was recently featured in Forbes Magazine to talk about one of my favorite productivity tools for neurodivergent
When we think about ADHD, nutrition usually isn’t the first thing that comes to mind. But what if the real
If you’ve ever typed “How much does ADHD coaching cost?” into Google and closed your laptop almost instantly when you
Ever sit down to start a task and suddenly feel the urge to organize your entire desktop, check your inbox
Living with ADHD means your brain is always going. You’ve got a million ideas 💡, a hundred tabs open—both in
I’ll be the first to admit—when I heard about “breathwork,” I thought, Cool… but how is breathing going to help
If you know me, you know I’m always on the hunt for tools that make life with ADHD a little
Ever feel like traditional jobs just don’t “click” for you? Like you’re forcing yourself into a mold that doesn’t fit?
Ever feel like your brain is running on empty? Like no matter how much coffee you drink, you’re still scattered,