Ryan Recommends

Some of the links below are ‘affiliate links’ and if clicked, may result in Coach Ryan receiving a small kickback from the vendor.

Recommended Reading

The Feeling Good Handbook

By: David D. Burns, MD

Faster Than Normal: Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain

By: Peter Shankman

Spark: The Revolutionary New Science of Exercise and the Brain

By: John J. Ratey, MD

Driven to Distraction (Revised): Recognizing and Coping with Attention Deficit Disorder

By: Edward M. Hallowell M.D. & John J. Ratey M.D.

Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder

By: Edward M. Hallowell M.d. & John J. Ratey M.D.

The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps

By: Melissa Orlov

Ryan's Recommended Products

The best ADHD-friendly products, that Ryan and his clients have found helpful.

You may have seen some of these on Coach Ryan’s videos.

Tupperware Citrus Peeler

Vitamix 5200 Blender Professional-Grade, Self-Cleaning 64 oz Container