How To Get Motivated When Your ADHD Makes You Feel Stuck

Woman happy at her computer

Don’t feel like working on that thing you need to do? Are you doing every easy task you come across yet avoiding that important one that may be more complex? You’re not alone. Not anymore! When I get in a funk, I start with self acceptance by telling myself: “I am in a funk, and […]

When Systems Fail

When Systems Fail!

I recently heard about the book “Atomic Habits” by James Clear. In this video, he had a quote that really hit me: “We don’t rise to the level of our goals; we FALL to the level of our systems.” Lately, I have not been abiding by the systems that I know I need in order […]