ADHD Resources

These are some of my favorite ADHD-related resources. I hope they can be as beneficial for you as they have been for me! –

Coach Ryan

What is ADHD?

Getting right to the facts :

ADHD Assessment:

This test is not a diagnosis, so you do need to find a professional to confirm these results. We recommend printing your results and sharing them with your healthcare provider. In the meantime, ADDA has lots of programs, groups, and information on ADHD.

  • (Depending on the results you got from the assessment, you can explore the Psychology Today directory in the next section to find a qualified health professional to diagnose you.)

Therapy Directory:

Facebook ADHD Support Group: 

Coach Ryan’s TikTok account :

ADHD organizations :

ADHD Thought leaders :

ADHD at work:

Information about Coaching: