{"id":18346,"date":"2024-01-07T22:34:28","date_gmt":"2024-01-08T03:34:28","guid":{"rendered":"https:\/\/ryanmayercoaching.com\/?page_id=18346"},"modified":"2024-01-07T22:46:31","modified_gmt":"2024-01-08T03:46:31","slug":"adhd-goal","status":"publish","type":"page","link":"https:\/\/ryanmayercoaching.com\/adhd-goal\/","title":{"rendered":"ADHD Friendly Goal Setting Guide"},"content":{"rendered":"\t\t